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Spaghetti Squash Curry

Spaghetti squash is exactly what you might imagine; a variety of squash with flesh that pulls into spaghetti-like strands when cooked. This warming curry recipe from Hewood Organics blends plenty of flavour and spice into its fibrous strands.

Hewood Organics is a certified organic market garden growing an abundance of beautiful organic vegetables, set just a few miles away from us on the Dorset border.

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  • Prepare: 20 Minutes
  • Cook: 1 Hour
  • Serves 4
Ingredients & instructions
  • 1 tin of good coconut milk (we prefer the full fat variety)
  • Half a spaghetti squash
  • 1 leek
  • 6 cloves garlic
  • 1 piece of ginger
  • Thai curry powder- (coriander, cayenne, cumin, star anise, lemon peel, lemongrass)
  • Basmati rice (60g-90g per person)
  • Knob of butter
  • Pinch of salt

1.Half the Spaghetti Squash, scoop out the seeds and place in a baking tray.

2.Drizzle with oil and salt and roast on 180ºc for around 40 minutes.

3.In the last 10 minutes, add in the garlic cloves to roast.

4.On the hob, fry leek in butter or oil with salt and black pepper, along with ginger.

5.Remove the squash and garlic from the oven and, using a fork, scrape out the squash from the skin and squeeze the garlic out of their skins. Add these to the pan, along with the coconut milk and curry powder. Cook on a low heat for around 15 minutes, or until the squash disintegrates into the curry.

To cook the rice:

1.Measure the rice into a cup and level the top or weigh the amount of servings you want into a jug and note the liquid level it comes up to.

2.Pop the rice into a pan over a low heat, then add the butter, and stir to coat the rice grains.

3.Add double the amount of water to rice and a pinch of salt.

4.Bring to a boil. Swirl the rice in the pan to make sure it’s well distributed.

5.Put a lid on and turn the heat down to as low as possible. When the rice is light and fluffy and the water absorbed you know it is ready.

Plate, serve and enjoy!